Cranio Sacral Therapy + Healing from the Core

These modalities will help you become aware of how your body communicates with you; how you can make the best decisions for your health and your life when you and your body are working together as a team!

Cranio Sacral Therapy

Cranio Sacral Therapy is a non-intrusive form of body work that affects the Cranio Sacral System and works closely with the central nervous system using gentle touch and traction. By releasing bone and tissue restrictions in teh body, this therapy relieves pain and dysfunction while also calming the entire nervouse system and creating space and balance for all of your body systems.

Cranio Sacral Therapy practitioners use gentle pressure and specialized techniques to address restrictions within the CranioSacral System. These restrictions can be caused by various factors, such as: Past injuries (falls, head trauma), repetitive strain, and musculoskeletal imbalances.

Similar to how a poorly fitting garment restricts movement, these restrictions can affect the central nervous system's ability to communicate effectively with the body. This can lead to a variety of issues, including: Pain, dysfunction and nervous system imbalances.

By releasing these restrictions, Cranio Sacral Therapy aims to: Enhance nervous system function, improve overall body balance and reduce pain and discomfort.

Think of Cranio Sacral Therapy as a gentle reset for your body's internal communication system, promoting optimal functioning and well-being.

Healing from the Core

Have you ever noticed when making a decision or meeting someone new, or in a certain situation, that your gut tightens, your back spasms or that you have some other response from your body? Did you ever notice that those decisions, meetings, situations, don't go as planned?

Your body knows what are the best decisions for you. Most of us just don't know how to access this information. Through this self-embodiment modality, you will learn how your body uniquely communicates with you through sensation and how to work with the body's wisdom to gain optimum results for your health and life adventures!

Healing From the Core is a self-embodiment modality which is based on the premise that your body has all the answers. Your body knows what are the best decisions for you. Most of us just don't know how to access this information. Through this self-embodiment modality, you will learn how your body uniquely communicates with you through sensation and how to work with the body's wisdom to gain optimum results for your health and life adventures!

Have you ever noticed when making a decision or meeting someone new, or in a certain situation, that your gut tightens, your back spasms or that you have some other response from your body? Did you ever notice that those decisions, meetings, situations, don't go as planned? This is one of the many ways your body communicates with you.

Of course, the real work, once you have created a working relationship with your body, is to listen to it. We are often attached to what we want, a relationship, an ice cream, a house, etc. These may not be the best choices at the time and your body is flailing it's Alert signals...will you listen to your body's higher knowledge??

Certified in Healing from the Core, Jeanine Spina offers distance healing sessions, virtually, to help you find balance and well-being, no matter where you are located.